Weather: Warm overcast and soft footing with light snow
Today I ran my Sunday route in order to look for my missing mitt. Didn’t find it.
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I wore my (sort of new) orange jacket, and it felt like a MUCH better run because of it. It was like I found more spring in my step, and more energy in general. Amazing how much difference a cool new jacket can make.
Unless, of course, it was the fact that today was the first day out with some new shoes.
Ok, it probably was the new shoes.
Training Tip: Favourite Trail – Tawayik Lake Loop and how I found it
Using the ‘Segment Explore‘ feature showed a few in that Park, and the Tawayik Lake Loop (titled ‘Elk Island NP Trail 9 Tawayik Lake’ in Strava) was pretty interesting. It was a ‘good run’ for me, distance-wise, and a few others had already completed it.
Looking at the athletic profiles of others from the leaderboard, told me what a ‘runner like me’ could expect, in terms of time.
I enjoyed a GREAT run, that I probably wouldn’t have considered without this kind of information.